WLS Friendly Recipes

PBJ Breakfast Parfait
Layered with creamy Greek yogurt, nutty granola, and a swirl of your favourite peanut butter and jam, this parfait combines the classic childhood flavours in a nutritious and satisfying...
PBJ Breakfast Parfait
Layered with creamy Greek yogurt, nutty granola, and a swirl of your favourite peanut butter and jam, this parfait combines the classic childhood flavours in a nutritious and satisfying...

Red Chilaquiles (chee-lah-KEE-lays)
Start your day with a burst of vibrant flavour! Featuring crispy tortilla chips smothered in a zesty red sauce, topped with creamy avocado, eggs, and a sprinkle of fresh...
Red Chilaquiles (chee-lah-KEE-lays)
Start your day with a burst of vibrant flavour! Featuring crispy tortilla chips smothered in a zesty red sauce, topped with creamy avocado, eggs, and a sprinkle of fresh...

Strawberry Protein Muffins
Skip the cereal and give these Strawberry Protein muffins a try for a breakfast that's both healthy and satisfying. Packed with protein and other essential nutrients, these muffins are...
Strawberry Protein Muffins
Skip the cereal and give these Strawberry Protein muffins a try for a breakfast that's both healthy and satisfying. Packed with protein and other essential nutrients, these muffins are...

Chocolate Chia Protein Pudding
This pudding is the perfect way to satisfy your sweet tooth and fuel your body. It's super easy to make and perfect for a quick and satisfying dessert or...
Chocolate Chia Protein Pudding
This pudding is the perfect way to satisfy your sweet tooth and fuel your body. It's super easy to make and perfect for a quick and satisfying dessert or...

Peanut Butter Protein Cookies
Love cookies but looking for a healthier option? These peanut butter cookies made with protein powder are just the ticket! With a deliciously nutty flavour and added protein, these...
Peanut Butter Protein Cookies
Love cookies but looking for a healthier option? These peanut butter cookies made with protein powder are just the ticket! With a deliciously nutty flavour and added protein, these...

Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...
Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...