WLS Friendly Recipes
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chinese Pork Stir-Fry With Pineapple
A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Chicken Orange Stir Fry
Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Slow Cooker Lamb Rogan Josh
Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...
Slow Cooker Lamb Rogan Josh
Warm up your mid-winter nights with the inviting flavors of Slow Cooker Lamb Rogan Josh, tailor-made for those on a weight loss surgery journey. Indulge in rich, aromatic spices...