WLS Friendly Recipes

Bunless Bacon Buttie
Indulge in a low-carb twist on a classic breakfast sandwich where crispy bacon, a fluffy egg, and melted cheese come together to create a satisfying morning meal without the...
Bunless Bacon Buttie
Indulge in a low-carb twist on a classic breakfast sandwich where crispy bacon, a fluffy egg, and melted cheese come together to create a satisfying morning meal without the...

Blueberry Protein Pancakes
With a deliciously fluffy texture, fresh blueberries, and a healthy dose of protein, these pancakes are sure to be a brunch hit. Plus, they're easy to make and perfect...
Blueberry Protein Pancakes
With a deliciously fluffy texture, fresh blueberries, and a healthy dose of protein, these pancakes are sure to be a brunch hit. Plus, they're easy to make and perfect...

Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...
Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...

Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...
Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...

Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...
Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...

Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...
Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...