WLS Friendly Recipes

Creamy Greek Yoghurt Cheesecake

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

Creamy Greek Yoghurt Cheesecake

  Picture this: a creamy Greek yogurt protein cheesecake, topped with juicy summer strawberries and a hint of vanilla. The perfect treat to indulge in while still sticking to your...

Best Whey protein NZ bariatric multivitamin nz tasteless protein nz

Broccoli and Streak Protein Bowl

  Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...

Broccoli and Streak Protein Bowl

  Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...

bariatric soft food recipes bariatric food nz

Creamy Tuscan Salmon

  Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...

Creamy Tuscan Salmon

  Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...

WLS-Friendly Recipe: Vanilla Protein Pudding | Bariatric Meals Plans | NZ

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Chinese Pork Stir-Fry With Pineapple

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Chinese Pork Stir-Fry With Pineapple

  A delightful twist on a classic stir-fry where tender pieces of pork, vibrant veggies, and the sweet tang of pineapple come together to create a low-calorie masterpiece. Keep your...

Chicken Orange Stir Fry

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...

Chicken Orange Stir Fry

  Juicy chicken breast, vibrant bell peppers, and a tangy orange sauce come together in this low-calorie, high-protein delight. This dish is a delicious way to support immunity during your...