WLS Friendly Recipes

Marinated Peanut Sauce Chicken Skewers

Marinated Peanut Sauce Chicken Skewers

  AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...

Marinated Peanut Sauce Chicken Skewers

  AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...

Vegan Crème Brulee

Vegan Crème Brulee

  French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content!   Here's what you'll need: 1 vanilla pod 6.7 fl....

Vegan Crème Brulee

  French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content!   Here's what you'll need: 1 vanilla pod 6.7 fl....

Banana Chocolate Bites

Banana Chocolate Bites

  Bite-sized, low-carb and seriously moreish. A snack sure to satisfy your sweet treat craving! You'll love how easy and fun these are to make too. Plus, they freeze really...

Banana Chocolate Bites

  Bite-sized, low-carb and seriously moreish. A snack sure to satisfy your sweet treat craving! You'll love how easy and fun these are to make too. Plus, they freeze really...

Kale & Tofu Salad With Peanut Butter Dressing

Kale & Tofu Salad With Peanut Butter Dressing

  Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...

Kale & Tofu Salad With Peanut Butter Dressing

  Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...