WLS Friendly Recipes
Strawberry Protein Muffins
Skip the cereal and give these Strawberry Protein muffins a try for a breakfast that's both healthy and satisfying. Packed with protein and other essential nutrients, these muffins are...
Strawberry Protein Muffins
Skip the cereal and give these Strawberry Protein muffins a try for a breakfast that's both healthy and satisfying. Packed with protein and other essential nutrients, these muffins are...
Peanut Butter Protein Cookies
Love cookies but looking for a healthier option? These peanut butter cookies made with protein powder are just the ticket! With a deliciously nutty flavour and added protein, these...
Peanut Butter Protein Cookies
Love cookies but looking for a healthier option? These peanut butter cookies made with protein powder are just the ticket! With a deliciously nutty flavour and added protein, these...
Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...
Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...
Air-Fryer Fish Fingers and Tartar Sauce
Say goodbye to greasy fast food and hello to our delicious and healthy fish fingers - made with fresh fish and baked to crispy perfection. Here's what you'll...
Air-Fryer Fish Fingers and Tartar Sauce
Say goodbye to greasy fast food and hello to our delicious and healthy fish fingers - made with fresh fish and baked to crispy perfection. Here's what you'll...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...
Melon and Prosciutto Salad
Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...
Melon and Prosciutto Salad
Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...