WLS Friendly Recipes
Halibut en Papillote with Tomatoes, Capers & Ga...
Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...
Halibut en Papillote with Tomatoes, Capers & Ga...
Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Vegan Crème Brulee
French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content! Here's what you'll need: 1 vanilla pod 6.7 fl....
Vegan Crème Brulee
French for burnt cream; this dessert is low carb and totally dreamy but be mindful of the sugar content! Here's what you'll need: 1 vanilla pod 6.7 fl....
Banana Chocolate Bites
Bite-sized, low-carb and seriously moreish. A snack sure to satisfy your sweet treat craving! You'll love how easy and fun these are to make too. Plus, they freeze really...
Banana Chocolate Bites
Bite-sized, low-carb and seriously moreish. A snack sure to satisfy your sweet treat craving! You'll love how easy and fun these are to make too. Plus, they freeze really...
Kale & Tofu Salad With Peanut Butter Dressing
Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...
Kale & Tofu Salad With Peanut Butter Dressing
Craving salad after weeks of shakes and soft food?! This salad will give you all the crunch and flavor you've been missing. Plus, it's packed with nutrients, low-carb and...