WLS Friendly Recipes
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
WLS-Friendly Recipe: Low Carb Zucchini Lasagne
Think comfort food, minus the carb crash: this layered zucchini bake is packed with flavour, loaded with protein, and perfect for meal prep. With a rich beefy marinara, creamy ricotta,...
Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
Middle Eastern Traybake
Imagine: tender, spiced chicken thighs baked on a bed of roasted veggies, chickpeas, and bold harissa flavors, finished with fresh coriander and a dollop of minty yogurt—weeknight dinner, sorted! ...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Broccoli and Streak Protein Bowl
Picture this: tender steak, crisp broccoli, vibrant green onions and hint of sushi ginger, all tossed together in brown rice and nori flakes. It's the perfect way to enjoy...
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Creamy Tuscan Salmon
Picture this: a rich, velvety, coconut cream sauce, cherry tomatoes, and just the right amount of garlic, all wrapped around tender salmon. It’s the perfect way to brighten up...
Healthy Apple Crumble
Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...
Healthy Apple Crumble
Indulge in the comforting flavours of a classic dessert with a healthy twist! Our Healthy Apple Crumble is not only delicious but also perfect for those who have undergone...
Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...
Sweet Potato Pancakes 3 Ways
Add festive flair to your holiday party with these versatile Sweet Potato Pancakes, a perfect choice for guests on a weight loss surgery journey. Not only are they delicious...