WLS Friendly Recipes

Quick Pesto Eggs

Quick Pesto Eggs

  Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...

Quick Pesto Eggs

  Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...

Zucchini Breakfast Wraps

Zucchini Breakfast Wraps

  These light and satisfying wraps are a nutritious combination of zucchini slices wrapped around a delicious filling of scrambled eggs, vibrant veggies, and your choice of protein, making it...

Zucchini Breakfast Wraps

  These light and satisfying wraps are a nutritious combination of zucchini slices wrapped around a delicious filling of scrambled eggs, vibrant veggies, and your choice of protein, making it...

Bunless Bacon Buttie

Bunless Bacon Buttie

  Indulge in a low-carb twist on a classic breakfast sandwich where crispy bacon, a fluffy egg, and melted cheese come together to create a satisfying morning meal without the...

Bunless Bacon Buttie

  Indulge in a low-carb twist on a classic breakfast sandwich where crispy bacon, a fluffy egg, and melted cheese come together to create a satisfying morning meal without the...

Chocolate Chia Protein Pudding

Chocolate Chia Protein Pudding

  This pudding is the perfect way to satisfy your sweet tooth and fuel your body. It's super easy to make and perfect for a quick and satisfying dessert or...

Chocolate Chia Protein Pudding

  This pudding is the perfect way to satisfy your sweet tooth and fuel your body. It's super easy to make and perfect for a quick and satisfying dessert or...

Protein Waffles

Protein Waffles

  Start your day off right with these delicious waffles made with protein powder! With a fluffy texture and added protein, they're the perfect healthy and satisfying breakfast option.  ...

Protein Waffles

  Start your day off right with these delicious waffles made with protein powder! With a fluffy texture and added protein, they're the perfect healthy and satisfying breakfast option.  ...

Cupids Vanilla Berry Smoothie

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...