WLS Friendly Recipes

Melon and Prosciutto Salad

Melon and Prosciutto Salad

  Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...

Melon and Prosciutto Salad

  Melon and prosciutto salad is a classic Italian dish that combines the sweet and juicy flavour of melon with the salty and savoury taste of prosciutto. Refreshing, decadent and...

The Summer Dream Smoothie

The Summer Dream Smoothie

  Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...

The Summer Dream Smoothie

  Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...

Protein Chocolate Mousse

Protein Chocolate Mousse

  Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...

Protein Chocolate Mousse

  Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...

Air Fryer Egg Bites

Air Fryer Egg Bites

    Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...

Air Fryer Egg Bites

    Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...