WLS Friendly Recipes
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Mongolian Stir Fried Beef
Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...
Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...
Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Healthy Pinwheel Sandwiches
Sink your teeth into the savory goodness of these adorable pinwheel sandwiches. A bariatric-friendly lunch option that ensures you enjoy every bite while maintaining your health and wellness goals....
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...