WLS Friendly Recipes

VLCD meal plan Bariatric meals weight loss surgery nz

Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Whipped Pesto Cream Cheese Dip

  Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

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Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Goats Cheese Stuffed Dates

  Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

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Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...

Chocolate Pancakes

  Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD  or keto meal plan.   Here's what...

WLS-Friendly Recipe: Vanilla Protein Pudding | Bariatric Meals Plans | NZ

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Vanilla Protein Pudding

  This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum.   Here's what you'll need: 250g Greek yogurt...

Quick Vegetable Stir Fry

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Quick Vegetable Stir Fry

  Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Mongolian Stir Fried Beef

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...

Mongolian Stir Fried Beef

  Elevate your post-bariatric surgery diet with the mouthwatering goodness of Mongolian Stir-Fried Beef. Tender strips of beef, wok-tossed with vibrant vegetables and a savoury, low-calorie sauce, make this recipe...