WLS Friendly Recipes

Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...
Whipped Pesto Cream Cheese Dip
Creamy and flavourful, this delightful dip is a must-have at any festive season social. It pairs beautifully with veggie sticks or whole grain crackers, making it a superb choice...

Goats Cheese Stuffed Dates
Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...
Goats Cheese Stuffed Dates
Elevate your festive season gatherings with this sophisticated yet simple party snack, perfect for guests with little tummies or anyone following a very low calorie diet meal plan. These...

Chocolate Pancakes
Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD or keto meal plan. Here's what...
Chocolate Pancakes
Who says you can’t have chocolate for breakfast!? Dive into our Chocolate Pancakes, a delicious brekkie twist for those on a VLCD or keto meal plan. Here's what...

Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...
Honey Pear Muffins
Experience the natural sweetness of Honey Pear Muffins, a perfect choice to satisfy your sweet tooth while sticking to your VLCD. Here's what you'll need: 45g wholemeal flour...

Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...
Whey Protein Choc Chip Cookies
Savour the deliciousness of Whey Protein Chocolate Chip Cookies, a tasty treat for anyone on a weight loss surgery journey, combining flavour with healthy goodness. Here's what you'll...

Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...
Lemon and Coconut Cake
Enjoy a slice of Lemon Coconut Cake, a bariatric-friendly delight that's both zesty and satisfying, ideal for those following a very low calorie diet meal plan. Here's what...