WLS Friendly Recipes

Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...
Vanilla Protein Pudding
This is a perfect soft or puree stage recipe offering a delightful blend of taste and nutrition for your new tum. Here's what you'll need: 250g Greek yogurt...

Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...
Quick Vegetable Stir Fry
Add variety to your weight loss journey with our Quick Vegetable Stir Fry. This flavourful, low-calorie dish is a perfect choice for life after bariatric surgery. Packed with a...

Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...
Slow Cooker Pear and Cardamom Crisp
Satisfy your sweet tooth with our healthy Slow Cooker Pear and Cardamom Crisp. The slow cooker transforms these simple ingredients into a warm and comforting treat, making it an...

Slow Cooker Cauliflower Tikka Masala
Elevate your post-bariatric surgery dining with our Slow Cooker Cauliflower Tikka Masala. Rich and creamy flavors infused with aromatic spices. This recipe promises a nourishing and delectable option for...
Slow Cooker Cauliflower Tikka Masala
Elevate your post-bariatric surgery dining with our Slow Cooker Cauliflower Tikka Masala. Rich and creamy flavors infused with aromatic spices. This recipe promises a nourishing and delectable option for...

Keto Banana Bread
Experience the ultimate comfort of Keto Banana Bread. A protein-rich lunch on the run, specially tailored to meet the dietary needs of those in ketosis or on a very...
Keto Banana Bread
Experience the ultimate comfort of Keto Banana Bread. A protein-rich lunch on the run, specially tailored to meet the dietary needs of those in ketosis or on a very...

Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...
Quinoa Power Porridge
This hearty breakfast combines protein-packed quinoa with creamy almond milk, a touch of cinnamon, and a variety of your favourite toppings like fresh berries, nuts, and a drizzle of...