WLS Friendly Recipes
The Summer Dream Smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
The Summer Dream Smoothie
Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Protein Chocolate Mousse
Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Egg Bites
Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...
Air Fryer Zucchini Corn Fritters
Summertime, and the livin’ is easy… especially when you have an Air Fryer and a great recipe! Filled with sweet corn, fresh zucchini, and a hint of satisfying...
Air Fryer Zucchini Corn Fritters
Summertime, and the livin’ is easy… especially when you have an Air Fryer and a great recipe! Filled with sweet corn, fresh zucchini, and a hint of satisfying...
Banana Protein Soft Serve
Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...
Banana Protein Soft Serve
Bored of protein shakes already? Try this as an alternative! This recipe is easy to make, gluten free, low-carb and YUMMY! A great energy booster too after exercising. Here's...
Sweet Potato Saag Aloo
Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans! Here's what you'll need: 1...
Sweet Potato Saag Aloo
Short on time? This warming and fragrant curry can be on the table in just 30 minutes. Gluten free and suitable for vegans! Here's what you'll need: 1...