WLS Friendly Recipes

Cupids Vanilla Berry Smoothie

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...

Cupids Vanilla Berry Smoothie

  Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...

Silky Hazelnut Mousse

Silky Hazelnut Mousse

  The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...

Silky Hazelnut Mousse

  The smooth and velvety texture of this silky hazelnut mousse creates a romantic atmosphere, making it an ideal dessert to share with your significant other. You can make these...

The Summer Dream Smoothie

The Summer Dream Smoothie

  Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...

The Summer Dream Smoothie

  Are smoothies good after bariatric surgery? You betcha! The human body can’t make protein without food and that’s why protein shakes are essential following weight loss surgery. They’re an...

Protein Chocolate Mousse

Protein Chocolate Mousse

  Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...

Protein Chocolate Mousse

  Increase your protein intake during the puree stage of weight loss surgery with this decadent bariatric friendly dessert recipe, made with just 3 ingredients! Easy, yummy and healthy! Here's...

Air Fryer Egg Bites

Air Fryer Egg Bites

    Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...

Air Fryer Egg Bites

    Air fryer recipes for bariatric patients are the best! Air-fried foods are lower in fat than deep-fried ones, so switching to an air fryer may be an easy...

Air Fryer Zucchini Corn Fritters

Air Fryer Zucchini Corn Fritters

    Summertime, and the livin’ is easy… especially when you have an Air Fryer and a great recipe! Filled with sweet corn, fresh zucchini, and a hint of satisfying...

Air Fryer Zucchini Corn Fritters

    Summertime, and the livin’ is easy… especially when you have an Air Fryer and a great recipe! Filled with sweet corn, fresh zucchini, and a hint of satisfying...