WLS Friendly Recipes
Air-Fryer Oats
Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...
Air-Fryer Oats
Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...
Halibut en Papillote with Tomatoes, Capers & Ga...
Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...
Halibut en Papillote with Tomatoes, Capers & Ga...
Bringing the flavours of the ocean to your table, en papillote style! Fish is a great protein source for people after weight loss surgery, as it is lean, low...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...
Marinated Peanut Sauce Chicken Skewers
AKA Not-Boring Chicken!! This is the best bariatric meal you didn’t know you needed. Marinated in a rich and creamy peanut sauce until they are sodden with nutty, garlicky,...