WLS Friendly Recipes
Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...
Air-Fryer Protein Lava Cake
Indulge in a guilt-free dessert with our rich and decadent protein lava cake - the perfect combination of flavour and nutrition! Here's what you'll need: 2½ tbsp all...
Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...
Raspberry Protein Smoothie
Get your protein fix and fuel up for the day with this deliciously creamy raspberry smoothie! Here's what you'll need: ½ ripe banana 1 cup frozen raspberries 1...
Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...
Air-Fryer Greek Meatballs with Tomato Salad & T...
Transport your taste buds to the Mediterranean with our savoury and flavourful Greek meatballs - a tasty twist on a classic dish! Here's what you'll need: For the...
Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...
Air-Fryer Chicken Katsu
Satisfy your crunchy cravings with our crispy and tender chicken katsu - a Japanese-inspired comfort food that's sure to hit the spot! Here's what you'll need: For the...
Air-Fryer Oats
Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...
Air-Fryer Oats
Whip up a healthy breakfast that’s packed with protein by making these scrummy air fryer baked oats. With just a few simple and nutritious ingredients, this is a great...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...
Cupids Vanilla Berry Smoothie
Protein shakes are an important part of the weight loss surgery tool kit, as they can help provide the necessary nutrients and protein to support recovery, weight loss and...