WLS Friendly Recipes

Chicken Lettuce Wraps
These Chicken Lettuce Wraps make the perfect lunch-time treat, thoughtfully crafted for post-bariatric surgery individuals seeking a delicious and convenient lunch option that doesn't compromise on taste or nutrition....
Chicken Lettuce Wraps
These Chicken Lettuce Wraps make the perfect lunch-time treat, thoughtfully crafted for post-bariatric surgery individuals seeking a delicious and convenient lunch option that doesn't compromise on taste or nutrition....

Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...
Tuna, Tomato, Black Olives & White Bean Salad
Delight in the flavour bomb of our Tuna Salad, a lean and scrumptious option designed for those who've had weight loss surgery, making it an excellent choice for a...

Keto Banana Bread
Experience the ultimate comfort of Keto Banana Bread. A protein-rich lunch on the run, specially tailored to meet the dietary needs of those in ketosis or on a very...
Keto Banana Bread
Experience the ultimate comfort of Keto Banana Bread. A protein-rich lunch on the run, specially tailored to meet the dietary needs of those in ketosis or on a very...

Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...
Best-Ever Turkey Meatloaf
Indulge in the juiciest, most flavor-packed turkey meatloaf you'll ever taste, making every bite a delightful journey of wholesome goodness. Specially tailored to meet the dietary needs of weight...

Quick Pesto Eggs
Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...
Quick Pesto Eggs
Elevate your breakfast routine with Pesto Eggs! Eggs sunny side up and infused with fragrant basil pesto creates a burst of herbaceous flavours, making for a vibrant and protein-packed...

Zucchini Breakfast Wraps
These light and satisfying wraps are a nutritious combination of zucchini slices wrapped around a delicious filling of scrambled eggs, vibrant veggies, and your choice of protein, making it...
Zucchini Breakfast Wraps
These light and satisfying wraps are a nutritious combination of zucchini slices wrapped around a delicious filling of scrambled eggs, vibrant veggies, and your choice of protein, making it...